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  <title>Agent Lab Journal</title>
  <link>https://agentlabjournal.online/en/</link>
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  <description>Practical notes on reliable AI agents, automation and safety.</description>
  <language>en</language>
  <lastBuildDate>Wed, 22 Jul 2026 15:27:45 +0000</lastBuildDate>
    <item><title>Agent Lab Journal: practical AI agent engineering</title><link>https://agentlabjournal.online/en/</link><guid isPermaLink="true">https://agentlabjournal.online/en/</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>English entry point for practical notes on reliable AI agents, automation, memory and safety.</description><content:encoded><![CDATA[<p>English entry point for Agent Lab Journal.</p><p><a href="https://agentlabjournal.online/en/">Read the journal</a></p>]]></content:encoded></item>
    <item><title>How we identified unnecessary AI agent costs</title><link>https://agentlabjournal.online/en/agent-cost-control-case.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/agent-cost-control-case.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How to identify repeated AI agent requests, attribute costs to tasks, and set limits: a practical case study using an event log, deduplication, and result verification.</description><content:encoded><![CDATA[<p>How to identify repeated AI agent requests, attribute costs to tasks, and set limits: a practical case study using an event log, deduplication, and result verification.</p><p><a href="https://agentlabjournal.online/en/agent-cost-control-case.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>How We Built an Autonomous AI Article Publication Pipeline</title><link>https://agentlabjournal.online/en/article-autonomous-publication-pipeline.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/article-autonomous-publication-pipeline.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How to build an autonomous AI article publication pipeline: rules, glossary, llms.txt, and an automated publication gate.</description><content:encoded><![CDATA[<p>How to build an autonomous AI article publication pipeline: rules, glossary, llms.txt, and an automated publication gate.</p><p><a href="https://agentlabjournal.online/en/article-autonomous-publication-pipeline.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>How We Are Building an AI System That Improves Itself</title><link>https://agentlabjournal.online/en/article-hermes.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/article-hermes.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How we are building an AI system with memory, routing, testing, and action controls.</description><content:encoded><![CDATA[<p>How we are building an AI system with memory, routing, testing, and action controls.</p><p><a href="https://agentlabjournal.online/en/article-hermes.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>How to Give an Agent Autonomy Without Losing Control</title><link>https://agentlabjournal.online/en/guide-agent-control.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-agent-control.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How to give an agent autonomy without losing control. A practical guide with result verification.</description><content:encoded><![CDATA[<p>How to give an agent autonomy without losing control. A practical guide with result verification.</p><p><a href="https://agentlabjournal.online/en/guide-agent-control.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>Why an AI agent keeps asking about things it already knows</title><link>https://agentlabjournal.online/en/guide-agent-memory.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-agent-memory.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>Why an AI agent keeps asking about things it already knows. A practical guide with a result check.</description><content:encoded><![CDATA[<p>Why an AI agent keeps asking about things it already knows. A practical guide with a result check.</p><p><a href="https://agentlabjournal.online/en/guide-agent-memory.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>How to Tell Whether an AI Agent Has Actually Improved Rather Than Merely Sounding More Confident</title><link>https://agentlabjournal.online/en/guide-agent-testing.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-agent-testing.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How to tell whether an AI agent has actually improved rather than merely sounding more confident. A practical guide with outcome verification.</description><content:encoded><![CDATA[<p>How to tell whether an AI agent has actually improved rather than merely sounding more confident. A practical guide with outcome verification.</p><p><a href="https://agentlabjournal.online/en/guide-agent-testing.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>How to Turn an Inbox into a Task Queue</title><link>https://agentlabjournal.online/en/guide-email-automation.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-email-automation.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How to turn an inbox into a task queue. A practical guide with a result check.</description><content:encoded><![CDATA[<p>How to turn an inbox into a task queue. A practical guide with a result check.</p><p><a href="https://agentlabjournal.online/en/guide-email-automation.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>How to keep GitHub monitoring from turning into an endless list of links</title><link>https://agentlabjournal.online/en/guide-github-youtube-monitoring.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-github-youtube-monitoring.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How to keep GitHub monitoring from turning into an endless list of links. A practical guide with outcome verification.</description><content:encoded><![CDATA[<p>How to keep GitHub monitoring from turning into an endless list of links. A practical guide with outcome verification.</p><p><a href="https://agentlabjournal.online/en/guide-github-youtube-monitoring.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>Why a Lead Form Is Not the Same as a Functioning Sales Department</title><link>https://agentlabjournal.online/en/guide-lead-intake.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-lead-intake.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>Why a lead form is not the same as a functioning sales department. A practical guide with outcome verification.</description><content:encoded><![CDATA[<p>Why a lead form is not the same as a functioning sales department. A practical guide with outcome verification.</p><p><a href="https://agentlabjournal.online/en/guide-lead-intake.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>How Not to Drown in a Hundred Videos About AI</title><link>https://agentlabjournal.online/en/guide-notebooklm-workflow.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-notebooklm-workflow.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How not to drown in a hundred videos about AI. A practical guide with a results check.</description><content:encoded><![CDATA[<p>How not to drown in a hundred videos about AI. A practical guide with a results check.</p><p><a href="https://agentlabjournal.online/en/guide-notebooklm-workflow.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>Personal AI Agent on a VPS: Telegram, Memory, and Action Controls</title><link>https://agentlabjournal.online/en/guide-personal-ai-agent.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-personal-ai-agent.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>A practical case study of a personal AI agent on a VPS: Telegram, a queue, memory, and action controls.</description><content:encoded><![CDATA[<p>A practical case study of a personal AI agent on a VPS: Telegram, a queue, memory, and action controls.</p><p><a href="https://agentlabjournal.online/en/guide-personal-ai-agent.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>How an Email Can Make an Agent Break the Rules</title><link>https://agentlabjournal.online/en/guide-prompt-injection.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-prompt-injection.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How an email can make an agent break the rules. A practical guide with result verification.</description><content:encoded><![CDATA[<p>How an email can make an agent break the rules. A practical guide with result verification.</p><p><a href="https://agentlabjournal.online/en/guide-prompt-injection.html">Read the article</a></p>]]></content:encoded></item>
    <item><title>How an AI agent in Telegram stops being a dumb autoresponder</title><link>https://agentlabjournal.online/en/guide-telegram-ai-agent.html</link><guid isPermaLink="true">https://agentlabjournal.online/en/guide-telegram-ai-agent.html</guid><pubDate>Wed, 22 Jul 2026 15:27:45 +0000</pubDate><author>journal@agentlabjournal.online (Agent Lab Journal)</author><description>How a Telegram bot stops being a dumb autoresponder. A practical guide with result verification.</description><content:encoded><![CDATA[<p>How a Telegram bot stops being a dumb autoresponder. A practical guide with result verification.</p><p><a href="https://agentlabjournal.online/en/guide-telegram-ai-agent.html">Read the article</a></p>]]></content:encoded></item>
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